| 공지 |
[MBSR] 아침 명상
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운영자 | 17782 | | 2021-05-24 |
| 공지 |
[MBSR] 절 운동 가이드: 호오포노포노 음원
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운영자 | 16946 | | 2021-05-17 |
| 공지 |
[MBSR] Body Scan 명상
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운영자 | 17238 | | 2021-05-14 |
| 72 |
Active KAIST Campaign_맨몸 근력 운동
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운영자 | 13867 | | 2019-03-15 |
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background-color: inherit;
f...
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| 71 |
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Basic Barbell Training Workshop_Squat, Deadlift, and Press
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운영자 | 14664 | | 2018-11-15 |
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| 70 |
[운동] Get Active Everyday_일상 생활 속에서 신체 활동을 늘리는 방법
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운영자 | 9644 | | 2018-09-14 |
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R.K.C. Sports-Complex
@font-face {
font-family: 'Nanum Gothic', serif;
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Get Active Everyday
틈날때마다 자주 움직여서 건강을 지키세요~
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| 69 |
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[운동] 케틀벨 스윙 트레이닝
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운영자 | 11819 | | 2018-07-17 |
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| 68 |
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[운동] 운동하기 가장 좋은 시간은 언제일까?
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운영자 | 14048 | | 2018-05-10 |
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| 67 |
2018 Active KAIST 6030 Campaign_Warming-Up Exercise
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운영자 | 9956 | | 2018-03-20 |
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R.K.C. Sports-Complex
Warming-Up Exercises
Jumping Jack, Inchworm Exercise, Shoulder Circles
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| 66 |
2018 Active KAIST 6030 Campaign_Squat Challenge: Jump Squat, Single Leg Squat, and Pistol Squat
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운영자 | 10059 | | 2018-03-19 |
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R.K.C. Sports-Complex
Squat Challenge
Jump Squat
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js.src = 'https://conne...
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| 65 |
2018 Active KAIST 6030 Campaign_Squat Challenge: Wall Squat, Chair Squat, Squat, and Drop Squat
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운영자 | 9531 | | 2018-03-19 |
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R.K.C. Sports-Complex
Squat Challenge
Wall Squat
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js = d.createElement(s); js.id = id;
js.src = 'https://conn...
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| 64 |
2018 Active KAIST 6030 Campaign_Push-Up Challenge: Decline Push-Up, Single Leg Push-Up, and Judo Push-Up
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운영자 | 9182 | | 2018-03-19 |
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R.K.C. Sports-Complex
Push-Up Challenge
Decline Push up
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var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = 'htt...
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| 63 |
2018 Active KAIST 6030 Campaign_Push-Up Challenge: Wall Push-Up, Kneeling Push-Up, Table Push-Up, and Push-Up
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운영자 | 9677 | | 2018-03-19 |
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R.K.C. Sports-Complex
Push-Up Challenge
Wall Push up
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var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = 'https://c...
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