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Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
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KAIST Fun Run Competition Course
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KAIST Fun Run Photo
Information Bulletin
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Information Bulletin
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Title
Lower body Exercise
<1평 홈트> 한 발로 서서 손끝 발끝 닿기 / Single Leg Toe Touch
Writer
관리자
2020-05-12
2187
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<1평 홈트> 엎드려서 팔 Y자로 들어올리기 / Prone Y-Lift
2020-05-12
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<1평 홈트> Circuit Training 4 - Reverse Lunge & Front Kick, Judo Push Up, Pilates 100, Burpee Exercise
2020-05-11