바로가기 메뉴
메뉴 바로가기
본문 바로가기
하단 바로가기
Introduction
Introduction
Introduction
History
Member
Sports Complex
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
KAIST Fun Run Competition
Event Calender
Application
KAIST Fun Run Competition Course
Competition Results
KAIST Fun Run Photo
Information Bulletin
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
There are no new answers.
닫기
LOGIN
ENG
KOREAN
ENGLISH
Open Sitemap
Open Mobile menu
Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
Application
KAIST Fun Run Competition Course
Competition Results
KAIST Fun Run Photo
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
Address
291, Daehak-ro, Yuseong-gu, Daejeon, Republic of Korea
Tel
042.350.4833
Fax
042.350.4839
Close sitemap
Login
KOREAN
Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
Application
Application for participation
KAIST Fun Run Competition Course
Competition Results
List of participants
KAIST Fun Run Photo
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
Close menu
Exercise Information
on the main page
Information Bulletin
Exercise Information
SCROLL
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
Title
Practical Training
<1평 홈트> Circuit Training 5: Single Leg Toe Touch , Standing Y-Lift , X-Lift , Squat Thrust
Writer
관리자
2020-05-15
5344
Content
Attach File
List
Before
<1평 홈트> Circuit Training 6: Drop Lunge, Prone Y-Lift, Bicycle Maneuver, Crawling
2020-05-15
Next
<1평 홈트> Circuit Training 4 - Reverse Lunge & Front Kick, Judo Push Up, Pilates 100, Burpee Exercise
2020-05-11