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Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
Application
Application for participation
KAIST Fun Run Competition Course
Competition Results
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KAIST Fun Run Photo
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
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Information Bulletin
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Title
Core Exercise
<1평 홈트> 누워서 팔 다리 교차 움직이기 / Dead Bug Exercise
Writer
관리자
2020-05-20
3732
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Before
<1평 홈트> 몸통 비틀며 점프하기 / Twist Jump
2020-05-20
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<1평 홈트> Circuit Training 8_ Overhead Squat, Crawling & Sitting, V-Up, Bear Crawling
2020-05-19