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TitleFlexibility Exercise[Activation EX] 한쪽 무릎 세우고 앉기 / Seated Figure 4
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Writer
관리자
2021-10-28
3481
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Activation EX] 한쪽 무릎 세우고 앉아 발 앞으로 딛기 / Figure 4 Front Lunge
- 2021-11-05
- Next
- [Activation EX] 앉아서 발목 움직이기 / Seated Ankle Movements
- 2021-10-28