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TitleFlexibility Exercise[Activation EX] 앉아서 어깨 회전하기 /Seated Shoulder movements
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Writer
관리자
2021-11-05
3565
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Activation EX] 누워서 무릎 굽히기와 펴기 / Supine Bent & Straight Knee
- 2021-11-16
- Next
- [Activation EX] 한쪽 무릎 세우고 앉아 발 앞으로 딛기 / Figure 4 Front Lunge
- 2021-11-05