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TitleFlexibility Exercise[Activation EX] 깊게 앉기와 균형 잡기 / Deep Squat and Balance
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Writer
관리자
2021-12-24
6247
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Activation EX] 깊게 앉아 몸통 회전하기 / Trunk Rotation in Deep Squat Position
- 2022-01-05
- Next
- [Activation EX] 어깨 넘어 앞으로 구르기 / Forward Shoulder Roll
- 2021-12-08