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TitleFlexibility Exercise[Activation EX] 한 다리 내리기 / Single Leg Lowering
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Writer
관리자
2022-02-17
3491
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Activation EX] 고관절 굽혔다 펴기 / Hip Hinge
- 2022-02-23
- Next
- [Activation EX] 교대로 무릎 펴기 / Alternating Knee Extension
- 2022-02-11