바로가기 메뉴
메뉴 바로가기
본문 바로가기
하단 바로가기
Introduction
Introduction
Introduction
History
Member
Sports Complex
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
KAIST Fun Run Competition
Event Calender
Application
KAIST Fun Run Competition Course
Competition Results
KAIST Fun Run Photo
Information Bulletin
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
There are no new answers.
닫기
LOGIN
ENG
KOREAN
ENGLISH
Open Sitemap
Open Mobile menu
Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
Application
KAIST Fun Run Competition Course
Competition Results
KAIST Fun Run Photo
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
Address
291, Daehak-ro, Yuseong-gu, Daejeon, Republic of Korea
Tel
042.350.4833
Fax
042.350.4839
Close sitemap
Login
KOREAN
Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
Application
Application for participation
KAIST Fun Run Competition Course
Competition Results
List of participants
KAIST Fun Run Photo
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
Close menu
Exercise Information
on the main page
Information Bulletin
Exercise Information
SCROLL
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
Exercise Information
Title
Practical Training
[Activation EX] 스쿼트를 위한 활성화 운동 / Activation Exercises for squat
Writer
관리자
2022-07-11
68
Content
Attach File
List
Before
[Core EX] 네발기기 자세에서 반대쪽 팔 다리 들기 / Quadruped With Alternate Arm & Leg Raise
2022-07-20
Next
[Activation EX] 하이플랭크 자세에서 무릎 팔꿈치로 당기기 / Knee to Elbow in High Plank Pose
2022-07-06