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TitleUpper body Exercise[Stability EX] 플랭크 자세에서 앞뒤로 움직이기 / Plank Back and Forth
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Writer
관리자
2022-12-27
281
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Stability EX 서서 벽 밀기 / Standing Wall Push Away
- 2023-01-03
- Next
- [Activation EX] 엎드려서 팔 들어 올리기 : W 들기 / Prone Arm Lift : W Lift
- 2022-12-20