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TitleLower body Exercise[Gym Work-Out] Barbell Bulgarian Split Squat
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Writer
정세진
2024-03-12
74
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Contenthttps://youtu.be/iHfhCnrwTlgIf you're a beginner looking for a gym machine workout, let me guide you.
Barbell bulgarian split squats are a great exercise for targeting your quads, hamstrings, and glutes.
Also, it helps improve your body balance and reduces differences in leg strength.
Watch this video to learn the right way to do it. -
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- 2024-03-26
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