• Title
    Lower body Exercise
    [Gym Work-Out] Barbell Bulgarian Split Squat
  • Writer

    정세진

    • 2024-03-12

    • 63

  • Content
    If you're a beginner looking for a gym machine workout, let me guide you.
    Barbell bulgarian split squats are a great exercise for targeting your quads, hamstrings, and glutes.
    Also, it helps improve your body balance and reduces differences in leg strength. 
    Watch this video to learn the right way to do it.
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