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TitleUpper body Exercise Flexibility Exercise[Activation EX] Neck Extension With Chest Opening
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Writer
정세진
2024-04-09
146
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Contenthttps://youtu.be/Wlu10yyaMh8In this video, we'll show you a simple exercise to help your body function better.
'Neck Extension With Chest Opening' is good to fix your upper back posture and brings back the natural curve in your neck.
Follow along to bring back healthy movement! -
Attach File
- Before
- [Activation EX] Levator Scapular Stretching
- 2024-04-25
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