• Title
    Upper body Exercise Flexibility Exercise
    [Activation EX] Neck & Shoulder Relaxation
  • Writer

    정세진

    • 2024-05-14

    • 110

  • Content
    https://youtu.be/rT2QFhLj0PM?si=Qt6hEDETokl6jj7I
    In this video, we'll show you a simple exercise to help your body function better.
    "Neck and Shoulder Relaxation" is helpful to make proper upper body posture.  
    Try to do it regularly in your daily routine whenever you can.
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