• Title
    Upper body Exercise Flexibility Exercise
    [Activation EX] Seated Back Extension
  • Writer

    정세진

    • 2024-06-25

    • 81

  • Content
    https://youtu.be/JoUhEfEhhjE
    In this video, we'll show you a simple exercise to help your body function better.
    "Seated Back Stretch" helps to relieve neck and shoulder stiffness and improves posture.
    Try it while sitting at your desk.
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