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Introduction
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Introduction
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History
Member
Sports Complex
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Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
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KAIST Fun Run Competition
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KAIST Fun Run Competition Course
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KAIST Fun Run Photo
Information Bulletin
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291, Daehak-ro, Yuseong-gu, Daejeon, Republic of Korea
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042.350.4833
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042.350.4839
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Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
Event Calender
Application
Application for participation
KAIST Fun Run Competition Course
Competition Results
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KAIST Fun Run Photo
Information Bulletin
News and Events
Inquiries
Class Time & Class Room
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Practical Training
<1평 홈트> Circuit Training 13- 상체 집중: Push Up, Prone Y-Lift, Twist Push-Up, Prone Y-Lift & Pull, Dolphin Plank
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2020-07-15
4953
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<1평 홈트> Circuit Training 14- 상체 집중: Wide & Narrow Push Up, Standing Y-Lift, Judo Push-Up, T-Lift & Rotation, Table Pose & L-Sit
2020-07-16
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<1평 홈트> Circuit Training 12- 하체 집중: Drop Squat, Drop Lunge, Overhead Squat, Reverse Lunge & Front Kick, Skater
2020-07-13