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제목Lower body Exercise[Gym Work-Out] Barbell Bulgarian Split Squat
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작성자
정세진
2024-03-12
76
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내용https://youtu.be/iHfhCnrwTlgIf you're a beginner looking for a gym machine workout, let me guide you.
Barbell bulgarian split squats are a great exercise for targeting your quads, hamstrings, and glutes.
Also, it helps improve your body balance and reduces differences in leg strength.
Watch this video to learn the right way to do it. -
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