• 제목
    Upper body Exercise Flexibility Exercise
    [Activation EX] Neck Extension With Chest Opening
  • 작성자

    정세진

    • 2024-04-09

    • 154

  • 내용
    https://youtu.be/Wlu10yyaMh8
    In this video, we'll show you a simple exercise to help your body function better.
    'Neck Extension With Chest Opening' is good to fix your upper back posture and brings back the natural curve in your neck.
    Follow along to bring back healthy movement!
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