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제목Upper body Exercise Flexibility Exercise[Activation EX] Levator Scapular Stretching
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작성자
정세진
2024-04-25
156
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내용https://youtu.be/9cL79kA-JVAIn this video, we'll show you a simple exercise to help your body function better.
'Levator Scapular Stretching' is a good exercise for relaxing a stiff and tense neck.
Follow along to bring back healthy movement! -
첨부파일
- 이전
- [Activation EX] Neck & Shoulder Relaxation
- 2024-05-14
- 다음
- [Activation EX] Neck Extension With Chest Opening
- 2024-04-09