• 제목
    Upper body Exercise Flexibility Exercise
    [Activation EX] Neck & Shoulder Relaxation
  • 작성자

    정세진

    • 2024-05-14

    • 131

  • 내용
    https://youtu.be/rT2QFhLj0PM?si=Qt6hEDETokl6jj7I
    In this video, we'll show you a simple exercise to help your body function better.
    "Neck and Shoulder Relaxation" is helpful to make proper upper body posture.  
    Try to do it regularly in your daily routine whenever you can.
  • 첨부파일