• Title
    Total Body Workout
    [Stability EX] Front to Side Plank
  • Writer

    정세진

    • 2025-03-12

    • 12

  • Content
    https://youtu.be/qrDPAKar_FQ
    'Front to Side Plank' is great for enhancing overall body stability. 
    Follow the right movements and add them to your training.
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