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Introduction
Introduction
History
Member
Sports Complex
Facilities by floor
Health and Fitness Consultation Office
Golf Practice Center
Fitness Center
Introduction to facilities
Cost
Status of Sports Facilities
Introduction by facility
KAIST Fun Run Competition
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Title
Core Exercise
<1평 홈트> 옆으로 버티며 위아래로 움직이기 / Side Plank Up & Down
Writer
관리자
2020-05-21
3119
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<1평 홈트> Circuit Training 9- 몸통 집중: Dead Bug Exercise, Seated Twist, Flutter Kick, Side Plank Up & Down
2020-05-22
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<1평 홈트> 엎드려 버티며 앞뒤로 움직이기 / Dolphin Plank
2020-05-21