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TitleCore Exercise[Activation EX] 누워서 뒤꿈치 내렸다 올리기 / Supine Heel Taps
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Writer
관리자
2021-12-31
6341
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Activation EX] 깊게 앉아 몸통 회전하기 / Trunk Rotation in Deep Squat Position
- 2022-01-05
- Next
- [Activation EX] 깊게 앉기와 균형 잡기 / Deep Squat and Balance
- 2021-12-24