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TitleFlexibility Exercise[Activation EX] 깊게 앉아 몸통 회전하기 / Trunk Rotation in Deep Squat Position
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Writer
관리자
2022-01-05
50
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Content
R.K.C. Sports-Complex
Explanation in English
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Attach File
- Before
- [Activation EX] 웅크린 짐승 자세 연속 동작 / Loaded Beast Pose Sequence
- 2022-01-13
- Next
- [Activation EX] 누워서 뒤꿈치 내렸다 올리기 / Supine Heel Taps
- 2021-12-31