• 제목
    Lower body Exercise
    [Gym Work-Out] TRX Squat
  • 작성자

    정세진

    • 2023-05-23

    • 90

  • 내용
    https://youtu.be/d6lX_rA56L4
    This is how to do gym workout for beginners.
    TRX Squat is a good exercise to improve your lower body pushing pattern.
    If your leg mobility and strength is not enough to do good squat, start with this TRX squat. 
    It helps to make the proper squat movement.
    Learn the proper movement with this video.
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